Featured Region

WORKOUT ON THE SUNNY COAST

Fitness & Health

ARTICLES

Workouts

Free outdoor workout programs

There are lots of free outdoor workout programs available online, check out three of the places you can find them along with a few tips.

Exercise equipment near the water, a great place to try some outdoor gym workout ideas
Workouts

Outdoor gym workout ideas

It’s good to have a few outdoor gym workout ideas up your sleeve, here are two workout ideas that you can try after your warm up and before your cool down.