7th Brigade Park Outdoor Gym

This gym has exercise equipment organised in a cluster. Workout here to develop your strength, cardio & mobility.

The 7th Brigade Park Outdoor Gym is located in 7th Brigade Park, Geebung, and can be accessed via Newman Road. This gym has exercise equipment in a cluster designed for strength, cardio & mobility training.

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EXERCISE INSTRUCTIONS

Some of the equipment at this location has exercise instructions to help with your workout – thanks to a_space.

Please note: Equipment in the videos may not match the equipment at this location exactly.

Bench

Step

Pull Up Bar

Lat Pull Down

Cross Trainer

Dip Bars

Geebung QLD AU
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Gym Equipment

Bench
Body Twist
Butterfly Press
Cross Trainer
Dip Bars
Incline Bench
Lat Pull Down
Leg Raise
Pendulum
Pull Up Bar
Push Up Bar
Recumbent Bike
Seated Row
Shoulder Press
Step
Stepper