Rook Reserve Outdoor Gym

This gym has exercise equipment organised in a cluster. Workout here to develop your strength.

The Rook Reserve Outdoor Gym is located in Rook Reserve, Albany, and can be accessed via Rook Place. This gym has exercise equipment in a cluster designed for strength training.

ATTN: PERSONAL TRAINERS

Learn how personal trainers and swim teachers can use Robinhood to get new clients to train at local outdoor gyms and pools.

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EXERCISE INSTRUCTIONS

Some of the equipment at this location has exercise instructions to help with your workout – thanks to a_space.

Please note: Equipment in the videos may not match the equipment at this location exactly.

Lat Pull Down

Leg Press

Albany AUK NZ
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Gym Equipment

Back Extension
Incline Bench
Lat Pull Down
Leg Extension
Leg Press
Leg Raise