Stanley Day Park Outdoor Gym

This gym has exercise equipment organised in a cluster. Workout here to develop your strength, cardio & mobility.

The Stanley Day Park Outdoor Gym is located in Stanley Day Park, Bald Hills, and can be accessed via Aldea Circuit. This gym has exercise equipment in a cluster designed for strength, cardio & mobility training.

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EXERCISE INSTRUCTIONS

Some of the equipment at this location has exercise instructions to help with your workout – thanks to a_space.

Please note: Equipment in the videos may not match the equipment at this location exactly.

Bench

Pull Up Bar

Lat Pull Down

Cross Trainer

Leg Press

Dip Bars

Bald Hills QLD AU
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Gym Equipment

Bench
Body Twist
Butterfly Press
Cross Trainer
Dip Bars
Ezy rider
Lat Pull Down
Leg Press
Leg Raise
Pendulum
Pull Up Bar
Recumbent Bike
Shoulder Press
Stepper