Discover free outdoor fitness options near you and enjoy a free fresh air workout.
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Your local park provides a great space for workouts and there are plenty of ideas you can use to have an awesome workout, here are some of our favourites!
An exercise bar provides a number of exercise options for callisthenics style workouts that use your bodyweight as resistance, here are a few of them.
A fitter lifestyle doesn’t need to involve a pricey gym membership, here are six ideas to workout on a budget with free outdoor fitness options.
Outdoor gyms provide several opportunities for improving mobility, here are a few ideas on how to use your local outdoor gym to improve mobility.
Supersets are one training method you can use to progress your outdoor gym workout when you’re ready to take your program up a notch or for extra intensity.
An outdoor fitness plan is how your schedule is going to look across a week, or even a month, here are some things to consider when planning.
