Discover free outdoor fitness options near you and enjoy a free fresh air workout.
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Fitness & Health
An exercise bar provides a number of exercise options for callisthenics style workouts that use your bodyweight as resistance, here are a few of them.
There are lots of free outdoor workout programs available online, check out three of the places you can find them along with a few tips.
It’s good to have a few outdoor gym workout ideas up your sleeve, here are two workout ideas that you can try after your warm up and before your cool down.
There are lots of options for outdoor gym session plans, here are three full body workouts that you can choose from based on your current level of fitness.
Whatever the setup is at your local outdoor gym, here are some top guidelines to follow when it comes to using outdoor equipment for a workout.
A fitter lifestyle doesn’t need to involve a pricey gym membership, here are six ideas to workout on a budget with free outdoor fitness options.
