Discover free outdoor fitness options near you and enjoy a free fresh air workout.
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Fitness & Health
An outdoor fitness plan is how your schedule is going to look across a week, or even a month, here are some things to consider when planning.
Choosing to train at an outdoor gym brings with it a load of health benefits, take a look at a few of the health benefits you might enjoy at an outdoor gym.
There are a number of outdoor gym workout options for seniors to improve muscle strength and joint range-of-motion, here are a few easy level options.
A little preparation before your outdoor gym workout will maximize your workout effectiveness and level of enjoyment, here are our top three tips.
There are lots of free outdoor workout programs available online, check out three of the places you can find them along with a few tips.
It’s good to have a few outdoor gym workout ideas up your sleeve, here are two workout ideas that you can try after your warm up and before your cool down.
