Discover free outdoor fitness options near you and enjoy a free fresh air workout.
Outdoor Gyms
Lap Swimming
Gyms Closed?
Showcase
Fitness & Health
There are lots of free outdoor workout programs available online, check out three of the places you can find them along with a few tips.
Outdoor gyms are a great place to build full body strength, check out these strength building principles to live by.
Whatever the setup is at your local outdoor gym, here are some top guidelines to follow when it comes to using outdoor equipment for a workout.
It’s always a good idea to plan for any workout before your start it, let’s take a look at how to plan a workout at an outdoor gym.
Choosing to train at an outdoor gym brings with it a load of health benefits, take a look at a few of the health benefits you might enjoy at an outdoor gym.
If you’re new to outdoor gym workouts there are plenty of things for beginners to try, here we look at two basic workout options.
