Discover free outdoor fitness options near you and enjoy a free fresh air workout.
Outdoor Gyms
Lap Swimming
Gyms Closed?
Fitness & Health
Supersets are one training method you can use to progress your outdoor gym workout when you’re ready to take your program up a notch or for extra intensity.
There are lots of options for outdoor gym session plans, here are three full body workouts that you can choose from based on your current level of fitness.
Your local park provides a great space for workouts and there are plenty of ideas you can use to have an awesome workout, here are some of our favourites!
There are endless options available for your outdoor gym exercises whether you’ve got a wide range of machines available or not.
If you’re new to outdoor gym workouts there are plenty of things for beginners to try, here we look at two basic workout options.
Get super strong by practising bodyweight exercises at outdoor gyms, there’s a huge range of exercises that utilize your body weight only.
