Discover free outdoor fitness options near you and enjoy a free fresh air workout.
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Your local park provides a great space for workouts and there are plenty of ideas you can use to have an awesome workout, here are some of our favourites!
If you’re new to outdoor gym workouts there are plenty of things for beginners to try, here we look at two basic workout options.
An outdoor fitness plan is how your schedule is going to look across a week, or even a month, here are some things to consider when planning.
It’s good to have a few outdoor gym workout ideas up your sleeve, here are two workout ideas that you can try after your warm up and before your cool down.
Outdoor gyms are a great place to build full body strength, check out these strength building principles to live by.
There are a number of outdoor gym workout options for seniors to improve muscle strength and joint range-of-motion, here are a few easy level options.
