Discover free outdoor fitness options near you and enjoy a free fresh air workout.
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There are endless options available for your outdoor gym exercises whether you’ve got a wide range of machines available or not.
Callisthenics exercises generally use large portions of the body and minimal equipment making outdoors gyms perfect for callisthenics workouts.
Outdoor gyms provide several opportunities for improving mobility, here are a few ideas on how to use your local outdoor gym to improve mobility.
Whatever the setup is at your local outdoor gym, here are some top guidelines to follow when it comes to using outdoor equipment for a workout.
Training at an outdoor gym with children is sometimes a necessity, here are our best tips to make sure that you can still get a great workout.
If you’re new to outdoor gym workouts there are plenty of things for beginners to try, here we look at two basic workout options.
