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Bar workouts for outdoor gyms

An exercise bar provides a number of exercise options for callisthenics style workouts that use your bodyweight as resistance, here are a few of them.

Free outdoor workout programs

There are lots of free outdoor workout programs available online, check out three of the places you can find them along with a few tips.

Exercise equipment near the water, a great place to try some outdoor gym workout ideas

Outdoor gym workout ideas

It’s good to have a few outdoor gym workout ideas up your sleeve, here are two workout ideas that you can try after your warm up and before your cool down.