Category: Workouts

Supersets are one training method you can use to progress your outdoor gym workout…

A fitter lifestyle doesn't need to involve a pricey gym membership, here are six ideas…

Nature offers a vast array of workout opportunities that don’t need to cost a cent,…

An outdoor fitness plan is how your schedule is going to look across a week, or even a…

There are lots of free outdoor workout programs available online, check out three of…

Your local park provides a great space for workouts and there are plenty of ideas you…

There are lots of options for outdoor gym session plans, here are three full body…

Whatever the setup is at your local outdoor gym, here are some top guidelines to…

Callisthenics exercises generally use large portions of the body and minimal equipment…

It’s always a good idea to plan for any workout before your start it, let’s take a…

If you’re new to outdoor gym workouts there are plenty of things for beginners to try,…

It’s good to have a few outdoor gym workout ideas up your sleeve, here are two workout…

Get super strong by practising bodyweight exercises at outdoor gyms, there’s a huge…

There are endless options available for your outdoor gym exercises whether you’ve got…