Category: Exercise
Jul
05
Exercises for seniors at your local outdoor gym
There are a number of outdoor gym workout options for seniors to improve muscle…
Jul
05
Using outdoor gyms for increasing mobility
Outdoor gyms provide several opportunities for improving mobility, here are a few…
Jul
05
Bar workouts for outdoor gyms
An exercise bar provides a number of exercise options for callisthenics style workouts…
Jul
03
Building your strength using an outdoor gym
Outdoor gyms are a great place to build full body strength, check out these strength…