Tag: Bodyweight

There are a number of outdoor gym workout options for seniors to improve muscle…

An exercise bar provides a number of exercise options for callisthenics style workouts…

There are lots of free outdoor workout programs available online, check out three of…

Callisthenics exercises generally use large portions of the body and minimal equipment…

If you’re new to outdoor gym workouts there are plenty of things for beginners to try,…

It’s good to have a few outdoor gym workout ideas up your sleeve, here are two workout…

Get super strong by practising bodyweight exercises at outdoor gyms, there’s a huge…